Hj 720ITC Advanced Pocket Pedometer
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1 Press for two seconds. rotates when using the Action mode. 2 Start walking. The display changes with each press of to display the step count, distance, calories burned, and aerobic (brisk) steps, in that order.
The Walking style IV uses a highly accurate 3D sensor to help you track your steps and how many calories you may burn. It automatically detects your active, brisk steps from your normal walking routine.
Measure your stride before setting up your pedometer. Measure the distance from START to END in inches. Calculate your stride length by dividing the total distance that you measured by 10 then divide that number by 12. Stride length = Total distance in inches ÷ 10 (# of strides) ÷ 12 (inches per foot).
Press and hold the reset button on the left side of the unit under the display. Depressions longer than 1.5 seconds will delete all information about the current session, including steps taken, time walked, distance traveled and calories burned. The pedometer will retain information about previous sessions.
Press the “Memo/up arrow” button to move up to the current hour. Look at the AM/PM indicator to the left of the time and set the time to the correct time of day. Press “Set” when the correct hour is displayed. Then press the “Memo/up arrow” button again to set the minutes to the correct time.
After our lab test, the Omron Gold Upper Arm was our pick for the best overall blood pressure monitor thanks to its right out-of-the-box setup and clear readings. It scored a 5 in all our top categories: setup, fit, ease of use, and data display.
We recommend the Omron Platinum automatic home blood pressure monitor thanks to its clinical accuracy and advanced features: Works for unlimited users when paired with the Omron app. Stores up to 100 readings per user. Has an adjustable cuff.
Distance in feet/number of steps = step length.
If you want to calculate your walking stride length, divide the number of steps you took by 2 and divide that number into the measured distance. If it took you 16 steps to cover 20 feet, divide the number of steps (16) by 2 to get the number of strides.
An average person`s walking step (stride) length is approximately 76.2cm or 2.5ft (~30 inches). Here is a handy method of determining walking stride.
You can estimate about 3,300-3,500 steps as a good proxy for 30 minutes walking.
Press and hold the reset button on the left side of the unit under the display. Depressions longer than 1.5 seconds will delete all information about the current session, including steps taken, time walked, distance traveled and calories burned. The pedometer will retain information about previous sessions.
Press and hold the reset button on the left side of the unit under the display. Depressions longer than 1.5 seconds will delete all information about the current session, including steps taken, time walked, distance traveled and calories burned. The pedometer will retain information about previous sessions.
Set the monitor to the current date and time before taking a measurement for the first time or after replacing the batteries. Press the Date/Time Setting button ( ) to adjust the date and time. The year flashes on the display. Press the Date/Time Setting button ( ) to advance by one year.
Discover Relevant Questions and Answers for Your Specific Issue
the most relevant questions and answers related to your specific issue
I need a Manual for the Omron HEM 711DLX monitor
ANSWER : Heres your link
http://www.omronhealthcare.com/img/shop/hem-711dlx—2007-1663644-9b.pdf
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How do I get an instructional manual for the awning on my RV?
ANSWER : Kindly download the manual from the following website
http://bryantrv.com/owners.html
thank you
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Pedometer instruction booklet online
ANSWER : You can get the manual on link below. If not the right one please give the whole model #
http://www.omronhealthcare.com/img/shop/hj-150—2006-9055026-2c.pdf
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My daughter threw away the manual that shows how the functions work on this pedometer. I need to know where I can find a manual or instruction book for it?
ANSWER : I have searched for you with no success. But there is a chance. Contact the company and they should be able to help you.http://www.sportline.com/
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Omron gosmart hip pedometer hj-151 manual
ANSWER : Monitoring your personal exercise will surely result in a satisfactory feeling of well-being. Omron Pedometer gives exact readings of
how many miles/kilometers you have walked. Here’s your manual for Omron HJ-151http://www.omronhealthcare.com/wp-content/uploads/hj-151-instruction-manual.pdf
how many miles/kilometers you have walked. Here’s your manual for Omron HJ-151http://www.omronhealthcare.com/wp-content/uploads/hj-151-instruction-manual.pdf
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Where do I find a Metal detector manual?
ANSWER : What make and model is it
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I have a mitchell riptide 80 spinning reel. I lost the screws and parts that hold the bail to the reel. I need a manual to show me the parts that I need to get. I also need the manual to show me exploded views so that I can clean and do maintainance on it.
ANSWER : Hello LVAmtrak,
Here is a link to the schematic and a site where you can purchase parts if necessary.
http://www.mikesreelrepair.com/schematics/displayimage.php?album=15&pos=270
Hope this helps.
Thanks,
Pat
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