Hj 720ITC Advanced Pocket Pedometer

I got an used omron hem 711DLX monitor on ebay and it came without the manual. I need to know what all the little figures on the screen mean because I’m having issues with irregular heart beat and blood pressure fluctuations, so it’s kind of important for me to know what the pictures displayed mean. Thank you for your help!!!
Experienced athletes share their insights in answering this question:
Heres your link

http://www.omronhealthcare.com/img/shop/hem-711dlx—2007-1663644-9b.pdf

How to Identify and Resolve Common Issues ?

We offer a diverse range of insights on identifying and resolving common problems in sports. Our sources encompass academic articles, blog posts, and personal essays shared by seasoned athletes. :

Start Paring

Select “Allow” to access the device location. Once HealthBridge says “Pairing,” hold down the round “Pair” button on the Omron BP7250. Hold this button down until you see a flashing “P” on the home screen. Pairing should complete automatically.

Set the monitor to the current date and time before taking a measurement for the first time or after replacing the batteries. Press the Date/Time Setting button ( ) to adjust the date and time. The year flashes on the display. Press the Date/Time Setting button ( ) to advance by one year.
Yes, you can measure your blood pressure without pairing your Complete to a smart device.
The pressure meter has a rubber pump on it for inflating the cuff and a button for letting the air out. To measure blood pressure, the cuff is placed around the bare and stretched out upper arm, and inflated until no blood can flow through the brachial artery. Then the air is slowly let out of the cuff.
Check for accuracy

If the systolic blood pressure (the top number) on your cuff is within 10 points of the monitor, then it`s generally accurate,” he says. Most home blood pressure machines last for about two or three years. After that, check it at your doctor`s office annually to make sure it`s still accurate.

The Heartbeat Symbol ( ) flashes when the blood pressure reading stored in the memory is above 135 for the Systolic Blood Pressure value and/or above 85 for the Diastolic Blood Pressure value. This is a general guideline because blood pressure depends on age and morbidity.
What is a normal blood pressure reading? A normal blood pressure reading is below 140/90, but if you have heart or circulatory disease, diabetes or kidney disease, your blood pressure should ideally be less than 130/80.
Many people can check their own blood pressure at home without difficulty. Some need help from a family member or friend. Your home blood pressure reading is more likely to be accurate if you do the following: Don`t take readings within a half-hour after smoking, exercising, or drinking beverages with caffeine.
Manual blood pressure readings

A study has shown that automated blood pressure monitors seem to provide inaccurate readings in 5 to 15 percent of people. The study has also stated that the varying blood pressure can be a result of several factors.

Conclusion. The aneroid device had better accuracy than the digital device as compared to mercury sphygmomanometer and should be used for proper and better management.
Notes: BP = blood pressure. Night-day BP ratio values (35, 36): Normal ratio is between . 8 and . 9, indicating a blood pressure decrease during sleep by 10%–20%.
There are two general (international) registries, STRIDE BP and Medaval, that can be used to check whether a BP monitor is validated. To search either registry, the manufacturer name and model of the monitor are needed. This information should be marked on the box or casing of the BP monitor.
To delete stored readings, press the button and the Start button at once, then all the readings will be deleted. NOTE: You can not delete the stored readings partially.
What is Normal Blood Pressure: 120 over 80 and under. A blood pressure of less than 120mmHG for the systolic and less than 80mmHG for the diastolic is considered normal blood pressure.
You`re using the wrong-sized cuff

The most common error when using indirect blood pressure measuring equipment is using an incorrectly sized cuff. A BP cuff that is too large will give falsely low readings, while an overly small cuff will provide readings that are falsely high.

When the monitor detects an irregular rhythm two or more times during the measurement, the irregular heartbeat symbol will appear on the display with the measurement values.
Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.
The Heartbeat Symbol ( ) flashes when the blood pressure reading stored in the memory is above 135 for the Systolic Blood Pressure value and/or above 85 for the Diastolic Blood Pressure value. This is a general guideline because blood pressure depends on age and morbidity.
The `mmHg` you see on both `SYS` and `DIA` readings represents a millimetre of mercury, which is the unit of measurement used to measure blood pressure. Finally, there`s `PULSE` which indicates the number of beats your heart takes in a minute.
The Heartbeat Symbol ( ) flashes when the blood pressure reading stored in the memory is above 135 for the Systolic Blood Pressure value and/or above 85 for the Diastolic Blood Pressure value. This is a general guideline because blood pressure depends on age and morbidity.
This is to account for normal variations between readings. Your BP fluctuates depending on the time of day and in response to many factors, such as body position, eating, and how recently you`ve been physically active. That means that, each time you check your BP, you can expect to see a slightly different result.
IHB stands for “Irregular Heartbeat”. This symbol lights up when an irregular heartbeat is detected during BP measurement by the UA-787 or UA-767Plus.

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joe