How to Identify and Resolve Common Issues ?
We offer a diverse range of insights on identifying and resolving common problems in sports. Our sources encompass academic articles, blog posts, and personal essays shared by seasoned athletes. :
You can use your rollerblades on synthetic ice surfaces, but not without its challenges. The slippery surface can bring some balance, speed, and stopping concerns for the inexperienced skater. However, the surfaces are comfortable and durable and hurt less when falling.
The general consensus is that ice skates aren`t sharp enough to cut your fingers off, and you can gently run your fingers along the blade without any worry. But when moving at high speeds, they can certainly cause pretty big cuts, so it`s still important to be careful.
Ice in backyard or outdoor rinks can gather dirt quickly or have it frozen into the surface. This makes the ice abrasive and potentially dangerous. This dirt and debris will dull blades faster than when skating indoors. Outdoor ice is typically harder than indoor ice and can wear your blades down quicker.
You can make your rink as big or small as you like. A small sized rink around 13 x 10 feet is good for practicing stick handling and shooting. The bigger you make it, the more you can do.
You do not need a plastic liner or tarp if you are making an old fashioned backyard ice rink (traditional). In order to make ice, you simply pack snow, flood the snow surface with water and allow it to freeze. You can make this traditional backyard ice rink with or without boards.
Skaters should skate on the road, and must ride in the same direction as traffic. Skaters should signal their turns and should skate in a predictable manner. Skaters should wear bright reflective type material and have on protective equipment. Skaters should yield to pedestrians.
Rusty skates are caused by moisture that corrodes the metal coating and base metal of your blades. If you let it go untreated for too long the rust will make the blades unusable and will force you to buy new skates. If the rust is minimal on your skates, no need to worry, you easily remove it with a few tools.
While your skates can never be too sharp, they can certainly be too dull and that can take a whole lot of fun out of the game. For those skaters who do feel their skates are too sharp at times, we recommend reviewing our post on selecting an ROH. You should experiment with a slightly shallower radius.
Regularly flood your rink with a layer of water—an ice resurfacer and a thin layer of hot water will help you create a smooth surface. The ideal temperature to flood your ice is between -7 and -20 degrees Celsius.
The grinding of the blade is at a greater angle than other cold knife blades. This makes the resistance less when pulling the cold knife to cut the urethane. The end result is a cold knife blade that has the ability to resist breaking, last longer and keep a sharp edge.
For a solid freeze and to make good quality ice, the ground must be frozen and the air temperature should be at least -4°C or colder for at least five consecutive days.
To hold the average adult, the ice on your rink needs to be at least 3 inches thick to avoid cracking.
Technically, Yes You Can
Yes, but with some major caveats. First, aboveground pools make for very dangerous and ill-advised ice rinks, if only for the simple reason that skaters are likely to topple right off their new backyard ice rink.
The first synthetic ice sheets were made from polyoxymethylene plastic. Through the decades though, technology has steadily advanced. Today, synthetic ice rinks are typically made with High-Density Polyethylene (HDPE) and Ultra-High Molecular Weight (UHMWPE).
–NEVER leave your skates in the car when it`s hot outside. Not only does this affect the heat molding of your boot, but it does not allow for your skate to air out fully causing odor and molding.
Store your skates properly
Store them indoors away from heat, cold and sun. Never leave your skates sitting in the trunk of your car where they will be exposed to extreme temperatures and not able to air out properly.
Skating in the rain or even just on damp ground can affect your bearings and reduce their efficiency. After a wet skate it`s important to clean your bearings to ensure no permanent damage is done.
As a general rule, wood, laminate, and linoleum floors will not be damaged by the wheels of roller skates or roller blades. Make sure your wheels are clean and are made of smooth material with no sharp edges. Toe stops can leave marks, so test yours on a piece of scrap or hidden flooring before you start.
Keep the blades uncovered in your bag or get a pair of “soakers.” Soakers act to absorb moisture on your blades and prevent them from rusting. Rust on blades looks brown and flaky and will dull your skates and make them unsafe to use.
Use a flat file to file the blade from toe to heel in a diagonal motion. Be sure the file is always perpendicular to the blade. Slide the flat file across a single blade in the same direction roughly 20 times, then perform the same motion in the opposite direction. Repeat the process for the other skate.
So focus when you are skating on your “weight foot print” and make sure the front half of your skate has way MORE weight than the back half. You will know when you have done this when your feet don`t hurt anymore. Reducing your speed will help this, as more speed makes our bodies (and feet) tense even more.
Head injuries, including concussions, pose the greatest danger to young skateboarders. These can involve time in a hospital, permanent impairment, and — in extreme cases — even death. Hand, wrist, or shoulder injuries may occur when skateboarders lose their balance and fall on an outstretched arm.
The resulting injuries from falling on ice or snow can be painful and have serious consequences. You could fracture your arm or wrist while trying to break your fall or crack your tailbone if you land on your lower back, or receive a concussion if you hit your head on the icy surface.
About 1 in every 700 ice skaters will experience an injury,1 and the average age of those injured is 33 years old.